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Inversions Workshop 24th February 2018 9:00 AM - 24th February 2018 11:00 AM St. John Ambulance Hall, 122-124 Kingston Road, South Wimbledon, SW19 1LY Map


£20.00 Per person

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Inversions Workshop

In this workshop, we'll open the body with an asana practice as well as to activate & strengthen the necessary muscles to support you in various inversions.

You'll also learn which props to use to safely practice poses such as downward facing dog, headstand (Sirsasana I and II), forearm balance and shoulderstand.